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American Heart Association Low-Salt Cookbook 3rd Edition Sodium Fat Reduction
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American Heart Association Low-Salt Cookbook 3rd Edition provides a comprehensive guide to reducing sodium and fat in your diet without sacrificing flavor. This revised and expanded edition includes over 200 low-sodium recipes, featuring 50 brand-new additions ranging from appetizers like Smoky Chipotle-Garlic Dip to main courses like Caribbean Jerk Pork and desserts like Nectarine Crumble. It serves as an indispensable resource for sodium-watchers, offering the latest dietary information and practical tips on substituting ingredients and avoiding hidden sodium to support heart health.
Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.
Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.
Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.
Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.